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+(44)1895 347 475 info@manualmed.co.uk

Wellness

Mind • Body • Spirit

Welcome to Manual Med

A new therapeutic approach to your health and well-being.If you needlessly suffer from any or all of the following, we can help you!

Our goal is to eliminate your pain completely! To do this successfully, we work with you to identify and heal the underlying root cause of your pain, and not just the treat symptoms. We have travelled the world, studied with and worked with some of the best healers, who have entrusted us with sacred knowledge and healing methodology that we can now share with you.

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Stress?
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Recurring pain?
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Loss of sleep?
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Mental or physical fatigue?
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Aching muscles and joints?

‘The massage was fantastic and the best I have ever had and I have had a fair few.’

Davinder, 3 October 2016

Holistic Treatments

Experience our unique healing approach to enhance your mental, physical, emotional and spiritual wellbeing.

Massage

Treatment of musculoskeletal problems.

Crystal Healing

This treatment balances us on all levels of life.

Nutrition Therapy

Maximising health through nutritional and lifestyle changes.

Sound Bath

A deeply relaxing, meditative experience.

Reiki Healing

Activating the natural healing processes of the body.

Yoga

Ancient form of exercise that focuses on wellbeing.

hypno- therapy

Hypnosis is used to create a state of focused attention.

Reiki Healing

Reiki is a natural and holistic healing technique. It helps to activate the natural healing processes of the body and restore a physical and emotional well-being by channelling the energy into the body by means of touch. Reiki is a Japanese word, what means ‘Universal Life-force Energy’, which works on all layers – body, mind and spirit. If the level of energy becomes low, it can leads to illness, malaise, or failures in life.

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what is reiki?

Reiki helps to remove all blockades and toxins, that disturb the free flow of energy and allows the body to begin the process of self-healing and being more balanced. Reiki can be combined with conventional medical treatments, in order to increase the effectiveness of the treatments, and to accelerate recovery. Reiki treatments can be used from the newborns to the elderly – there are no restrictions related to the age of the patients. Pregnancy or postpartum period are also not a contraindication. Ideal for the people after surgical procedures – speeds healing and recovery.

Treatment

During the session, the patient is lying down or sitting on a couch (depending on the needs). The position should be comfortable for the patient and help them to relax. The session lasts 90 minutes. The energy flows through the hands of the specialist to the patient’s body.

There is no need to undress for the treatment, loose, comfortable clothes would be the best. A therapist puts her hands all over the body in a specific position and holds them for several minutes. There are different feelings occurring during treatment. Some patients feel a heat radiating from the hands of the therapist, while others feel a freezing cold. Sometimes patients can see different colours or bright light. Different emotional reactions may also occur including a total relaxation.

Crystal Healing

For centuries the crystals were used for healing. In all beliefs one can find records of medicinal and sacred impact of gemstones and crystals. Both the tales of Native American or Aborigines, in the Vedic texts, in the Old Testament, the Muslim and Rabbinical sources – all without exception say that the crystals were a gift from gods. Crystals were perceived as a connection of humanity and divinity and are still used in various ceremonies, among others, by priests, pastors or shamans. Thanks to that fact this ancient method survived to this day, in the era of chemicalization and consumerism, we are able naturally and non-invasivly improve our health and general wellbeing.

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what is crystal healing?

Crystal healing is a holistic method and works both on the physical, emotional and spiritual level, so this treatment regenerates and balances us on all levels of life. Modern uses of ancient traditions are complemented by new ways of treatments in order to take maximum advantage of therapeutic crystals effect. There are more and more scientific evidences for the impact of gemstones and crystals on the human body. Simple study showed, that placing crystals around the head of the patient, changed EEG records. Everybody can easily test the power of stones on their own skin. Just apply a crystal to the forehead, and after a while you will feel pleasant throbbing on your forehead, which also calms and balances. There are many crystals and gemstones that appropriately selected can help with many ailments.

Treatment

Crystal healing session is carried out in a very individual way. This is an intensive process, and appropriate preparation is required, purification and recharging the stones. The treatment carried out by a specialist is to unblock, cleanse and balance the patient. After the first session the patient gets a special gift – a crystal, which will further strengthen the healing and protect after returning home.

Massage

Massage is one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

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Effectively Manages

Subacute and chronic low back pain / Muscle soreness / Anxiety/ Stress /Soft tissue injuries /High blood pressure/ Insomnia

Physical Benefits?

Reduced muscle tension /Improved circulation/ Stimulation of the lymphatic system/ Reduction of stress hormones/ Relaxation/ Increased joint mobility and flexibility / Improved skin tone/ Improved recovery of soft tissue injuries/ Reduces anxiety and depression.

Nutrition Therapy

Nutritional Therapy is an evidence-based approach to maximising one’s health potential through individually formulated nutritional and lifestyle changes. It promotes the benefits of good, wholesome, unprocessed foods for optimal well-being, as well as the therapeutic effects of particular foods for specific health conditions.

Iridology

Iridology (also known as iridodiagnosis or iridiagnosis) is an alternative medicine technique whose proponents claim that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient’s systemic health.

Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

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History of Yoga.

The practice originated in India about 5,000 years ago and has been adapted in other countries in a variety of ways.

Why Yoga?

Yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance. There’s some evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress.

Sound Bath

A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery… You will experience the healing power of Crystal Singing Bowls, Shamanic Drums, Koshi Chimes and Guided Voice.

Hypnotherapy

Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

"Highly recommended. Such lovely, friendly people."

Krzysztof, 18 March 2017

"Great professional"

Alejandro C 23 November 2017

"Very good relaxation massage"

Monica, 27 November 2016

"Very nice friendly relaxing 👍🏻"

Kerri,11 November 2016

Our Team

Joanna Klimek

Master of Reiki
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About

My work with energy began many years ago. During this time I have been working mainly on self-cleaning and self-healing to be able to start do healing to other people. All this work has helped me to understand and feel at my own self how much it costs to overcome my own blockades and make space for the clean energy to become a source of healing.

Over the years I have understood that everything that is needed for our healing lies within us, all you need is to just open yourself and start to listen to the signals that the body sends all the time. Daily meditation, working with Reiki energy, and with many other instruments like drum, crystal bowls and Koshi bells are now my indispensable companions for everyday life. Such regularity helps me to straighten my path without unnecessary pain or medication.

When in 2015 I made I attunement of Reiki,I received an amazing tool to work both with myself and with patients. In the first half of 2016 I decided into the work with energy and I’ve enriched my knowledge of working with crystals. It all opened up many opportunities for me, and above all influenced my perception of the world.Each of us is different and comes with another emotional baggage. At the same time, Reiki energy, as well as work with crystals, can accurately find the source of the problem, so that true healing can take place in full. While working with patients I have understanding how unique each of them is. Following the needs of my patients I decided to enrich my work with massage.

In my sessions you can feel the healing power of classic massage enriched with reiki energy. Each session is a holistic journey into the body space, adjusted individually to the needs of the treated person. Music has always been for me a source of escape from everyday life, so the time came when it became an unavoidable part of my life, in such a way that I no longer had to run away.

During treatments, I intuitively choose the right instruments, songs, vibrations to help me rise the healing to the highest possible level. In the last few years I have had the pleasure of learning to work with the body and music from outstanding people from all over the world.I fully use the knowledge I gained from them while working with the patient.

If you want to experience it on your own skin, come to the Manual Med and try one of my treatments!

Courses
  • Reiki I attunement – London
  • Reiki II attunement – London
  • Reiki Master – London
  • Crystal Healing – London
  • Reiki Drum – Essex
  • Classical Massage – Poland

Marcin Smelczysz

qualified hypnotherapist
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About
Marcins biggest passion is to help others to dive in deep into their mind and work through all problems and struggles. 
Marcin helps patients rediscover themselves, bringing them into a state of deep relaxation.
Courses
  • Certified Clinical Hypnotherapist 
  • Certified Stress Management Therapist
  • Member of BSCH British 
  • Graduate London School of Hypnotherapy

Olga Chlopik

Massage Therapist
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About

My name is Olga, I am a graduate of the Medical University of Physiotherapy. I have been fascinated with my profession and the possibilities of helping patients with it for over a dozen years. I improve my skills by participating in courses and learning new treatment methods.

My highest goal is to help the patient return to health, regain lost function and implement prevention of healthy lifestyle into everyday life. My extensive knowledge of anatomy, the human body’s need for movement is key to determining diagnosis strategies and conducting therapy.

I specialise in the treatment of back pain by the McKenzie method, I use manual therapy in restoring joint mobility and in soft tissue dysfunction. With the PNF (proprioceptive neuromuscular facilitation ) method, I achieve results in neurological patients as well as in the treatment of scoliosis in adolescents. I worked a lot with patients after knee ligament reconstruction.

In my work I support with Swedish balls, tapes, sensory pillows and kinesiology taping. I have extensive experience in classic, lymphatic, pregnant, relaxation (hot stone massage) and slimming (Chinese cupping) massage.

Courses
  • “First degree” massage – in 2003
  • The Mckenzie Method of Mechanical Diagnosis and Therapy– Certified therapist
  • In 2007 Institute of McKenzie in Poland
  • Course Thera – Band Academy in 2007
  • Course: Hot Stone Massage – in 2008
  • PNF (Proprioceptive Neuromuscular Facilitation) basic course – in 2009
  • PNF advanced course – in 2013
  • PNF and Scoliosis course – in 2010
  • Reading and Interpretation of X-Ray images – in 2010
  • Diagnosis and rehabilitation of knee joint ”Synergia” Centre in Poland in 2012
  • Course: Manual Therapy – German school –Certified therapist in 2012
  • Advance course: Kinesio Taping Fundamentals in 2013
  • Course in perfecting skills for physiotherapists in the field of geriatric care (2014) Centre of Postgraduate Medical Education in Warsaw

Anna Nuttall

Yoga Teacher
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About
My yoga journey started over 10 years ago, as my practised deepened I became curious as to how and why yoga could make me feel so good in my body and mind, giving me the tools that allow me to be more present, content and take life less seriously.
I embarked on a trip to India where I lived and studied the anatomy, philosophy and the science behind yoga, which led me to  complete my teacher training whilst living there.
Every time I teach a class I just feel honoured and privileged to be able to share some of what I learnt whilst I was there.
My classes are designed to allow you to move the body  in way that is accessible to all levels, regardless of age,gender, bodyshape and fitness level,  making you feel comfortable on and off the mat whether you’re a beginner or a regular yogi.
For me one of the most important aspect of my classes is the mind body connection. Yoga allows us create space in our bodies and our minds when we create space we can gain clarity and peace  in  a world of enormous  upheaval and change globally it is essential that we all slow down.
Look forward to seeing you and joining me on your mat.’

Dominica Roszko

Naturopath
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About

My name is Dominica and I am qualified naturopath, iridologist and nutrition coach with the particular interest in gut health, stress and its impact on digestion and mental health and hormonal balance.

My journey with holistic nutrition therapy and naturopathy started in 2012, when I overcame serious medical conditions by implementing a few modalities into my everyday life including a plant based diet, meditation, mindfulness practice, regular exercise and use of herbal remedies. I managed to clear my skin completely from a very severe eczema, overcome chronic fatigue and depression and decided to share my journey with others and change my career.

Firstly, I qualified as the Certified International Health Coach and shortly after as the Level 3 Personal Trainer and Nutrition Coach. As I progressed and worked with more and more clients, I realised that I want to focus more on wholistic approach to therapy and decided to study Naturopathy, Iridology (which I both graduated from in 2019) and Herbal Medicine.

I got fascinated by iridology, after seeing an herbalist back in early 2018, who did the irides analysis for me. I offer iridology consultations, where I analyse the structure, markings, colour and pigments in the iris to assess the health and constitutional strengths and weaknesses. It is not a diagnosis, but it can help you identify imbalances in your body and use this information to understand your health problems and guide you towards assuming responsibility for creating positive health for yourself. It is like a ‘roadmap to health’.

Naturopathy has been around for 1000’s of years and it refers to many different modalities, including Ayurvedic medicine, Tissue Salts, Bach Flowers, Traditional Chinese Medicine diagnostics (pulse, tongue, face, nails), cleansing protocols, heavy metal detoxification, hydrotherapy, and fasting. In my practice I use it a lot in a combination tailored to the patient. I run regular courses and workshops in Europe on nutrition, herbal remedies and vegan food preparation and cooking. I also regularly write for magazines, newspapers and online publications.

Courses
  • Testing for heavy metals: Hair Mineral Analysis
  • Diet and weight: Impact on mental health and psychological wellbeing
  • The Gut And The Endocrine System
  • Bloods: functional testing and interpretation
  • Health Coaching Diploma
  • Psychology of eating
  • Nutrition for health and weight loss
  • The psychology of behaviour change
  • Sport and exercise nutrition
  • Nutrition for pregnant and breast-feeding women
  • Childhood Nutrition and obesity prevention
  • Nutrition for older adults
  • Vegetarian and vegan diets
  • Meal-planning
  • Level 3 Personal Trainer
  • Precision Nutrition Coaching
  • Iridology Postgraduate Diploma
  • Naturopathy Study
  • Naturopathic Principles

Choose the right treatment for you!

Manual Med is a new therapeutic approach to your health and well-being. Please get in touch to book your assessment today. Use the contact form on the side, and we'll get in touch with you as soon as possible.

 

Contact

Tel: +(44)1895 347 475 / info@manualmed.co.uk

Address

28 Victoria Road, Ruslip Manor, HA4 0AB, London, United Kingdom

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Opening Hours

Mon-Fri: 9am-9pm / Saturday: 9am-3pm / Sunday & Bank Holidays: Closed